S3: EP 009: Navigating Mental Health: Insights, Support, and the Power of Talking
17 October 2024
Tags:
Navigating Mental Health: Insights, Support, and Breaking the Stigma
In this episode, we dive deep into mental health – a topic that affects every single one of us. We’ll explore the importance of mental health, how to recognise when you might need support, and the role technology plays in the mental health care space.
This week, we are excited to be joined by Corrina Plant, one of our talented Project Managers at Radar Healthcare. Corrina shares her personal journey with mental health and offers practical strategies for managing stress and anxiety.
Tune in as we tackle the stigma surrounding mental health and discuss how both individuals and organisations can take steps toward a healthier, more supportive workplace.
Watch the podcast interview with Justine and Corrina
Topics covered:
- Effective coping strategies for stress and anxiety
- The power of talking
- What can employers do to support their employees?
- Radar Healthcare’s commitment to their employees
- The future of mental health
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